Note to self: a huge plate of salad, pasta, and chicken, as well as two lemon bars and a cider donut to top it off do not a good pre-run meal make. Blah - I just felt sluggish, sore, and out of breath. Too much sugar? My stomach isn't bothered, but my energy levels are just shot. Oh well, I did 30 minutes up and down the hill with a couple of minute long walks to catch my breath. Do feel a bit better though!
Cold and clear right now. The mountain is going to be beautiful as the sun sets on the snow. Gorgeous larches in full fall gold. They nearly sparkle, even when the sun isn't out. I'll try and get a picture before the needles all drop.
About Me
- Kerry Swift
- A recovering competitive rower, who has rowed marathons before, but now does them on her own two feet. A scientist who believes that basic, innovative research, if given the chance and funds, can find the cure for cancer. A sister, niece, grand-niece, daughter-in-law, and friend to so many who have had one form or another of this disease. My inspiration will be their strength, courage and love.
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