Got myself started these last two weeks by walking, walking, and more walking around Peaks Island and also threw in two short runs - about 2-3 miles each. I think I'm ready to really start now and the weather is finally cooperating and has turned cooler so that I can actually run at 4pm, rather than melting on the hard top.
So time to kick myself out the office door at 4 today and do 2-3 miles. Maybe the same for tomorrow. It's also time to draft up a reasonable running plan for the next 4 weeks, get my letter drafted, and start this journey for real again.
Inspiration is coming from these ladies: www.runlikeamotherbook.com Can't beat having two rowers, now turned runners (OK, Sarah is still a rower!), who are taller than I am getting me out the door and on my way to running this half in October.
....oh yes, and that 10K in 4 wks too...as my DH nicely reminded me this morning. :-)
Monday, July 26, 2010
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